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Dietary Preference

Vegetarian Lunchbox Generator

Packing a vegetarian lunch that provides enough protein for a growing child can be tricky. Our generator focuses on protein-rich sides like yogurt, cheese sticks, and beans to ensure a balanced meal without the meat.

Preferences:
Main
Fruit
Veggie
Treat/Snack

Frequently Asked Questions

How to make a vegetarian lunch filling?

Focus on fiber and healthy fats to keep them full. Avocado wraps, nut butters (if allowed), seeds, and beans add satiety. Try a 'bento style' box with lots of variety to keep it interesting.

How do I keep the lunchbox cold?

Use an insulated lunch bag with at least two ice packsโ€”one on the bottom and one on top. Freezing a juice box or water bottle to act as an extra ice pack is also a great hack.

How to prevent apples from browning?

Soak apple slices in a mixture of 1 cup water and 1 tablespoon lemon juice (or pineapple juice) for 5 minutes, then drain. They will stay crisp and white until lunch time!